<p><span style="color: rgba(51, 51, 51, 1)">Delicious slow cooker recipes a that are quick and easy to prepare!</span></p><p><br></p><p><strong style="color: rgba(51, 51, 51, 1)">This book will help you to understand what the ketogenic diet is and how you can use it to lose weight and increase energy levels!</strong></p><p><span style="color: rgba(51, 51, 51, 1)"> </span></p><p><strong style="color: rgba(51, 51, 51, 1)"> In this book, you will:</strong></p><p><span style="color: rgba(51, 51, 51, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn how to set up your mindset for a new lifestyle&nbsp;</span></p><p><span style="color: rgba(51, 51, 51, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn how to lose weight using paleo</span></p><p><span style="color: rgba(51, 51, 51, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Get healthier using paleo methods</span></p><p><span style="color: rgba(51, 51, 51, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn about the usual mistakes of this diet</span></p><p><span style="color: rgba(51, 51, 51, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Get to know whether supplementation is necessary</span></p><p><span style="color: rgba(51, 51, 51, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Get a lot of recommendations</span></p><p><span style="color: rgba(51, 51, 51, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Find out how to eat outside home</span></p><p><span style="color: rgba(51, 51, 51, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Learn the usual mistakes</span></p><p><span style="color: rgba(51, 51, 51, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;And a lot of other useful information....</span></p><p><strong style="color: rgba(51, 51, 51, 1)">&nbsp;</strong></p><p><span style="color: rgba(51, 51, 51, 1)">The paleo diet is a medically and scientifically proven diet plan in which you avoid all high to mid carbohydrate foods and fill those calories with healthy fats</span><strong style="color: rgba(51, 51, 51, 1)">.</strong></p><p><strong> </strong></p><p><span style="color: rgba(51, 51, 51, 1)"> By doing so the body starts burning up unwanted fat instead of carbohydrate, a natural process called ketosis.</span></p><p><span style="color: rgba(51, 51, 51, 1)">&nbsp;</span></p><p><span style="color: rgba(51, 51, 51, 1)">Based on the dietary habits of our stone-age ancestors, the paleo diet is a relatively new addition to the vast landscape of diets to become popular in the last few decades. As it rejects the pitfalls of the modern western diet, the paleolithic diet encourages the consumption of clean, natural foods that work with the body's genetic makeup and chemistry!</span></p>