Wellness 1 2 3
Format: 14.0x21.6cm
Liczba stron: 120
Oprawa: Miękka
Wydanie: 2017 r.
Język: angielski
Dostępność: dostępny
<p><strong>Are you waiting for your health scare before you start taking care of yourself?</strong></p><p>Most people feel like they lose ground on their weight, looks, energy and body as they age. Aches, pains and joint problems are becoming a fact of life. But it doesn’t have to be this way!</p><p><em>You don’t have to buy into the myth that your health gets worse as you get older.</em></p><p>In Dr. Mike’s revolutionary yet simple book you will discover:</p><p>'ul'</p><p>'li'That going downhill as you get older is the fast track to cancer, heart disease and diabetes '/li'</p><p>'li'Easy ways to relieve pain, lose weight and increase energy so you can reclaim the body you desire'/li'</p><p>'li'Why reversing the aging process is not only possible, but essential for a happy, independent life'/li'</p><p>'li'How to regain control of your health quickly so you look and feel 20 years younger'/li'</p><p>'li'Why you must do this for yourself and your family now'/li'</p><p>'li'The one thing you can start doing today that will take years off your body (turn to page 83) '/li'</p><p>'/ul'</p><p>Dr. Mike loves pushing his body to the limits as his two kids keep him busy running at a 20-year-old pace. He has dedicated his life to helping people discover the secrets to youth and vitality as they navigate the aging process.</p>