Grief Recovery for Adults
Format: 15.2x22.9cm
Liczba stron: 194
Wydanie: 2024 r.
Język: angielski
Dostępność: dostępny
<p><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Introducing a transformative guide that reimagines grief recovery for adults, offering compassionate strategies and actionable steps for fresh hope, healing, and renewed purpose.</span></p><p><br></p><p><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Unearth insights and strategies within this resourceful guide:</span></p><p><br></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">7-Step PURPOSE Framework: Tailored to help you heal and emerge stronger</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Restore Balance: Learn to live without suppressing emotions or memories</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Understand Grief Stages: What to expect on your healing journey</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Explore Different Losses: Validate your unique experiences</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Personal Stories: Relatable experiences to assure you're not alone</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Release Pain: Resume daily routines without guilt</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Embrace Self-Care: Build mental calmness and emotional resilience</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Practical Coping Strategies: Comfort during difficult times</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Rebuild Identity: Life and relationships post-loss</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Transform Grief: Grow and gain a fresh outlook</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">Empowering Exercises: Reclaim control and hope</span></li></ol><p><br></p><p><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">...and more discoveries await you on this healing journey.</span></p><p><br></p><p><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">You might worry grief will forever define your identity or fear being trapped in emotional turmoil. You may have tried various coping mechanisms without finding the relief you seek.</span></p><p><br></p><p><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">This book offers a fresh perspective.</span></p><p><br></p><p><span style="color: rgba(15, 17, 17, 1); background-color: rgba(255, 255, 255, 1)">A holistic, empathetic approach is at the core of this guide. Leveraging evidence-based strategies, therapeutic wisdom, and relatable personal experiences, this book helps guide you toward recovery.</span></p>