Notes from Yoga Teacher Training
Wersja papierowa
Autor:
Lamm Eva-Lotta
Wydawnictwo:
Eva-Lotta LammISBN: 978-39-8206-932-6
Format: 14.8x21.0cm
Liczba stron: 110
Oprawa: Miękka
Wydanie: 2017 r.
Język: angielski
Dostępność: dostępny
150,00 zł
<h3>Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India</h3><p>This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).</p><h3><br></h3><p>The hand-drawn notes include Asana ' Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.</p>