<p><strong>Finally, achieve the body of your dreams without giving up wine, pizza or chocolate.</strong></p><p>&nbsp;</p><p>&ldquo;Thanks so much for your inspiration and for showing me how I can lose weight without cutting out all the &ldquo;bad&rdquo; stuff! &nbsp;As a busy working mum, I don&rsquo;t have much time for exercise. I lost almost 20kg just by changing my diet alone and learning about portion control. &nbsp;Thanks Robyn!&rdquo;</p><p>Kylie Wood, Cairns, Queensland</p><p>Are you <strong>struggling to lose weight</strong>, while getting heavier each year? <strong>Fed up with diets</strong> that promise the world but require you to eliminate your favourite foods? Discover a <strong>flexible and simple step-by-step process</strong> to reclaim your ideal body without deprivation.</p><p>Robyn Law is a 40-something mother of two who lost over 20kg (40lb) and has helped countless women do the same through her online community and personal coaching. Now, she&rsquo;s here to help you make sense of all the diet nonsense and show you a simple way to a better body than ever and an end to the weight fluctuations.</p><p><strong><em>The Body Plan, Phase 1: The First Three Months</em> gives you a six-step process to achieve a lighter and leaner body, centred around a healthy, sustainable lifestyle without having to live at the gym or swear off dessert.</strong> Through Robyn&rsquo;s easy-to-follow methods, you&rsquo;ll rebuild your mindset, behaviours, and resilience to set yourself up for sustainable long-term weight loss. By introducing positive changes into your busy lifestyle, you&rsquo;ll improve your overall quality of life to feel fit and sexy no matter what your age.</p><p><strong>This is a must-have handbook for your weight-loss journey</strong> if you&rsquo;re fed up with making no progress. If you like actionable steps, sustainable results, and candid advice from someone who&rsquo;s been in your shoes, you&rsquo;ll love Robyn Law&rsquo;s life-changing guide.</p><p><strong>In <em>The Body Plan</em>, you&rsquo;ll discover:</strong></p>
<ul>
<li><strong>The same step-by-step techniques Robyn used</strong> to kick off her first three-months to go on to lose over 20kg (40lb)</li>
<li><strong>The most important things to address</strong> before you begin to devote attention to your eating habits</li>
<li><strong>Why being overweight is not your fault</strong> and how relying on willpower won&rsquo;t get you in shape</li>
<li><strong>How to create more time in your schedule</strong> so you achieve results, rather than making excuses</li>
<li><strong>How making consistent choices in your diet</strong> can still leave room for drinks and dessert</li>
<li><strong>Assessment tools for keeping on track</strong> and learning to love your transformational journey.</li>
</ul>

<p>And much, much more!</p>
<p><strong><em>The Body Plan</em> is a must-have handbook for your weight loss journey if you&rsquo;re fed up with making no progress.</strong> If you like actionable steps, sustainable results, and candid advice from someone who&rsquo;s been in your shoes, you&rsquo;ll love Robyn Law&rsquo;s life-changing guide.</p>