The Ultimate Gym Workout
ISBN: 978-19-513-0272-6
Format: 19.1x23.5cm
Liczba stron: 496
Oprawa: Miękka
Wydanie: 2021 r.
Język: angielski
Dostępność: dostępny
<p><span style="color: rgba(51, 51, 51, 1)">DO YOU WANT:</span></p><p><span style="color: rgba(51, 51, 51, 1)">*A SIX-PACK?</span></p><p><span style="color: rgba(51, 51, 51, 1)">*SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?</span></p><p><span style="color: rgba(51, 51, 51, 1)">*A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE?</span></p><p><span style="color: rgba(51, 51, 51, 1)">*TO LOOK AND FEEL BETTER THAN EVER BEFORE?</span></p><p><span style="color: rgba(51, 51, 51, 1)">*TO BOOST YOUR CONFIDENCE IN THE GYM?</span></p><p><span style="color: rgba(51, 51, 51, 1)">*GYM WORKOUTS SUITED FOR BOTH MEN ' WOMEN?</span></p><p><br></p><p><span style="color: rgba(51, 51, 51, 1)">....IF YOU'VE ANSWERED:</span></p><p><br></p><p><br></p><p><span style="color: rgba(51, 51, 51, 1)">'HELL, YES!!'</span></p><p><br></p><p><span style="color: rgba(51, 51, 51, 1)">THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!</span></p><p><br></p><p><span style="color: rgba(51, 51, 51, 1)">'THE ULTIMATE GYM WORKOUT' CONTAINS:</span></p><p><span style="color: rgba(51, 51, 51, 1)">*3- AND 5- DAY GYM WORKOUTS</span></p><p><span style="color: rgba(51, 51, 51, 1)">*DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH</span></p><p><span style="color: rgba(51, 51, 51, 1)">*OVER 200 ILLUSTRATIONS ' PHOTOGRAPHS</span></p><p><span style="color: rgba(51, 51, 51, 1)">*EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES</span></p><p><span style="color: rgba(51, 51, 51, 1)">*WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS</span></p><p><span style="color: rgba(51, 51, 51, 1)">*ESSENTIAL POST-WORKOUT STRETCHING ROUTINES</span></p><p><span style="color: rgba(51, 51, 51, 1)">*NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS</span></p><p><br></p><p><br></p><p><br></p><p><span style="color: rgba(51, 51, 51, 1)">....SO, WHAT ARE YOU WAITING FOR?</span></p>