<p>Gleaned from the author&rsquo;s experiences over many years Yoga and Zen training as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the Yoga and Zen traditions. Stories such as these are used in many spiritual schools&rsquo; teaching &ndash; they&rsquo;re the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralds enlightenment and insight.&nbsp;</p>