<p>Improved and updated edition of this bestselling title.</p>
<p>Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.</p>
<p>Improve your self-esteem and motivation</p>
<p>Cope with unfair criticism and exploitation</p>
<p>Communicate effectively with others</p>