<p><strong>Create delicious DASH diet meals with your air fryer &#10;</strong></p><p>The air fryer makes it easy to follow a DASH diet and still enjoy the foods you love. This beginner-friendly cookbook provides 75 simple recipes for crispy, crunchy favorites without all the oil, salt, and calories&#8212;so you can delight your taste buds and meet your nutritional goals.</p><p>What sets this book apart from other DASH diet cookbooks:</p><ul><li><strong>Air frying and the DASH diet</strong>&#8212;Learn more about the DASH diet and lifestyle, how to use your air fryer, and how to stock your kitchen with healthy ingredients.</li><li><strong>Truly easy recipes</strong>&#8212;Discover a wide variety of flavorful recipes that include step-by-step instructions and use simple ingredients you can find at your local grocery store.</li><li><strong>Tips for success</strong>&#8212;Find expert advice that helps you get the most out of each recipe, including prep pointers, air fryer tips, and variation suggestions for swapping ingredients and switching up flavors.</li></ul><p></p><p>Whip up heart-healthy air-fried foods with the <em>DASH Air Fryer Cookbook</em>.&#10;</p>&#10;&#10;&#10;&#10;