<p>Companion workbook for the second of three workshops. Each workshop&nbsp;focuses on introducing&nbsp;new tools. Level II, the Life Experience Level, shares techniques using the Rays of Attributes that help us raise ourselves through the hardships we create, through the trials, through the challenges. These Rays are Rays Four through Seven.&nbsp;A workbook is included with each level. Visit TwelveRays.com for more information. This workbook includes five guided meditations and four exercises that pair visuals with music that can be found on the TwelveRays.com website. </p>