<p>In <em>Goal Setting </em>professional trainer and performance coach Tom Matzelle reveals how simple actions coupled with true, honest self-assessment can help you turn your <strong>dreams</strong> into <strong>reality</strong> by first turning your thoughts into <strong>action</strong>. In this accessible and essential guide, Tom&#39;s easy, conversational approach, including stories of his own efforts to learn the secrets to reaching goals, will motivate readers to begin acting in pursuit of their visions. Drawing on more than 15 years of experience working with Fortune 500 companies, professional sports teams and individual leaders, Tom shows you how dreams don&#39;t simply <em>come</em> true, they are <em>made</em> true through a plan, a process and consistent effort toward execution.</p>

<ul>
<li>Think less, do more</li>
<li>Take at least one step toward your goal every day</li>
<li>Know what you want, know why you want it</li>
<li>Don&#39;t just set goals, set the <em>right </em>goals for you at the <em>right </em>time</li>
</ul>

<p>Tom&#39;s personal stories, simple exercises and challenging questions will echo for you through your own moments of doubt or fear and will motivate you to get off the sideline, off the bench, off the couch and get moving toward achievement.</p>