Knee Pain
ISBN: 978-16-404-8172-5
Format: 20.3x25.4cm
Liczba stron: 50
Oprawa: Miękka
Wydanie: 2017 r.
Język: angielski
Dostępność: dostępny
<p>Would you love to have healthy and strong knees?</p><p>Whether you want to <strong>(1)</strong> end knee pain and discomfort, <strong>(2)</strong> recover from a knee injury, or <strong>(3)</strong> know exactly how to strengthen and protect your knees, <strong>this book</strong> will teach you <strong>everything</strong> you need to know.</p><p>Stop the Pain!</p><p>Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and nerves. The alleviation of knee pain can involve everything from over-the-counter medications to heat therapy, to surgery and much more. But take heart; there are a host of things your can do to relieve your pain that stop short of surgery. Gain the information you need to make intelligent choices that promote your healing.</p><p>Discover Everything You Need To Know In Order To Strengthen And Rehab Your Knees!</p><p>Our knees are one of our most important joints; they support both <u>posture</u> and <u>movement</u>. Because of their vulnerable location and structure, knees are one of the <u>most commonly injured</u> body parts. Millions of people are currently suffering from knee pain, but <strong>there’s no need for you to keep on suffering</strong>! I wrote this book out of my own experience with knee pain; it includes the things that worked for me and have proved most successful in helping others. Now you can use these strategies to develop a plan to effectively give you <u>stronger</u> and <u>healthier</u> pain-free knees for years to come!</p><p>You can live without knee pain.</p><p>Because your knees are part of standing, sitting, and moving about, almost anything you do will involve them. If you’ve ever suffered a knee injury, you know how hard it can be to find a position where your knee <em>doesn’t</em> hurt! Yet, there are straightforward, easy-to-use tactics that can <u>relieve your pain</u> and start you on the <u>healing process</u>. Don’t just live with the pain; find a solution today!</p><p>How to protect and nourish your knees.</p><p>Discover <u>nutrients</u> that can help you strengthen your bones, ligaments, tendons, and nerves in your knees. Learn <u>how to move</u> in ways that strengthen your knees and improve flexibility. By making selective tweaks to both diet and lifestyle, you can easily keep your knees <u>in good shape</u> for years to come!</p><p>What Will You Discover About Knee Pain?</p>
<ul>
<li>The causes of knee pain.</li>
<li>How to prevent knee pain.</li>
<li>The best ways to treat knee pain.</li>
<li>The best foods and supplements to strengthen your knees.</li>
<li>Modern medical solutions for knee pain.</li>
</ul>
<p>You Will Also Learn:</p>
<ul>
<li>Exercises to strengthen and rehab your knees.</li>
<li>Mental tactics to master the pain and boost your recovery time.</li>
<li>Techniques, tools, and strategies to protect your knees from future injury.</li>
<li>Some of the best therapeutic tools to help you heal knee pain and recover from knee injuries.</li>
</ul>
<p>Start truly living again.</p>
<p>Get your knees healthy and strong: Buy It Now!</p>