<p><u>Lean Together: A Journey of Sisterhood and Health,</u></p><p><br></p><p>This book is a heartfelt journey of two sisters supporting each other towards health and happiness. The sisters share Everyday tips on weight loss and share tips on how they lost 20kg in 2 months and have kept it for 7 years.</p><p>It's a tale of sisterhood, support, and the power of personal transformation.</p><p>Join me as I recount our journey together, offering insights, tips, and personal reflections that can inspire and guide others on their path to wellness.</p><p><u>What is in this book </u></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Excellent meal plan and routines</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Exercise programs</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Stretches</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Alternative healthy foods</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The author reflects on keto and other diet plans.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Tales about some juicy stories</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Psychological change in habit</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Personal and vulnerable stories are told.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Great insight for easy everyday weight loss</li></ol><p>Anyone can read this amazing book. It can be read for relaxation, learning, or as a gift. This book also contains mind-blowing tips on weight loss.</p>