The Anger Fallacy Workbook
Practical Exercises for Overcoming Irritation, Frustration and Anger
Wersja papierowa
Autor:
Menzies Ross G.
Wydawnictwo:
Australian Academic PressISBN: 978-19-221-1737-3
Format: 17.8x25.4cm
Liczba stron: 166
Oprawa: Miękka
Wydanie: 2014 r.
Język: angielski
Dostępność: dostępny
139,70 zł
Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger.
Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master anger, the most toxic of emotions.
