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ksiazka tytuł: The Power of Mental Toughness autor: Mindset High3r
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The Power of Mental Toughness

Wersja papierowa
Wydawnictwo: Draft2Digital
ISBN: 978-17-387-3907-3
Format: 15.2x22.9cm
Liczba stron: 136
Oprawa: Miękka
Wydanie: 2022 r.
Język: angielski

Dostępność: dostępny
72,50 zł

<p>Are you a young athlete looking to compete with the best?<br><br>How about a seasoned professional wanting to stay at the top of their game?<br><br>One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition.<br><br>No matter how hard you train or tweak your diet, you might feel like you've hit a plateau. You might not be making any more progress at all. You aren't alone!<br><br>One of the biggest challenges you'll have to overcome on your journey to peak physical fitness isn't one you can solve in the gym. In fact, it isn't a physical hurdle at all.<br><br>Studies have shown that mental toughness and strength play a vital role in athletic performance. Improving your mental strength can and will make you more successful.<br><br>But how do you begin to master your own mindset?<br><br>What kinds of exercises can you do to strengthen your brain?<br><br>The founder of High3r Mindset, a former American baseball player, who played for many years in the NCAA and Major Leagues, provides his years of knowledge to assist you on this journey.<br><br>Using time-honored strategies and modern insights, this book will teach you all the tips and tricks you need to change your life for the better.<br><br>Inside The Power of Mental Toughness: Techniques for Peak Athletic Performance, you will discover:</p><p>How to master the art of meditation</p><p>The importance of positivity and stoicism</p><p>How to experience and explore healthy emotions</p><p>The need to maintain grace under pressure</p><p>How to prepare for the unpreparable</p><p>And countless other techniques to help you strengthen your mind!</p><p>You have the power to become the disciplined, successful athlete you've always dreamed of being.<br><br>The only thing standing in your way is You!<br><br>If you're ready to start training your mind with the same determination you have in the gym, pick up your copy of The Power of Mental Toughness: Techniques for Peak Athletic Performance today!</p>

 

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