Seven Steps to Self-Empowerment is a journal and guide book created by Elaine Mitchell Life Empowerment Coach and Speaker. Create self-empowerment and develop personal growth whilst following the seven steps. Each step has its own chapter and journal pages. The steps are created to enhance every day life, with activities at the end of chapter to embed the learning and use as guidance. The steps start with the foundation of gratitude to the release of anger and resentment. Giving a final tip of how your life can be revolutionised in just 15 minutes per day. Record your progress and development in the journal pages, each journal page has an inspiring quote to maintain motivation and food for thought. Be challenged to look within and find your self empowerment to navigate your world. Release stress, worry and anxieties in everyday life. Learn to live in the moment with gratitude, confidence and well-being. Follow the Seven steps to self-empowerment.