<p class="ql-align-center"><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Start to love ' heal yourself, everyone and the planet Earth.</strong></p><p><br></p><p class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">We are living in times of great change, individually and globally.&nbsp;</span></p><p class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">It can all seem very chaotic ' frightening, leaving us feeling&nbsp;</span></p><p class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">depressed, angry and confused.</span></p><p class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">But it is also a great opportunity for us to really look at&nbsp;</span></p><p class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">ourselves and to reconsider our lives.</span></p><p><br></p><ul><li class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0)">What is important?</span></li><li class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0)">What do we really want?</span></li><li class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0)">For ourselves, for others and for the planet itself?</span></li></ul><p><br></p><p class="ql-align-center"><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">This beginner's guide is presented in a simple way&nbsp;</strong></p><p class="ql-align-center"><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">and includes photos, key messages ' inspirational quotes. There are also some practical exercises and eco-friendly tips ' practices.</strong></p><p class="ql-align-center"><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">It contains wisdom and a sprinkling of humour.</strong></p><p><br></p><p class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">We have this opportunity to change things now and to move</span></p><p class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">&nbsp;forward together towards a better, wonderful world.</span></p><p class="ql-align-center"><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">&nbsp;This is the moment.</span></p><p><br></p><p><br></p>