Vegan Cookbook for Teens
ISBN: 978-16-487-6028-0
Format: 19.1x23.5cm
Liczba stron: 152
Oprawa: Miękka
Wydanie: 2021 r.
Język: angielski
Dostępność: dostępny
<p><strong>Make healthy, plant-based meals with this easy teen cookbook
</strong></p><p>Whether teens want to be kinder to animals, the environment, or their own bodies, there are so many good reasons to explore veganism! This teen cookbook makes plant-based cooking fun, flavorful, and easy. It's filled with 100 crave-worthy recipes for both classic comfort foods and creative new flavor combinations. Basic everyday ingredients and step-by-step recipe instructions help simplify vegan cooking so teens can gain confidence and build kitchen skills that will last a lifetime.
</p><p>This vegan teen cookbook includes:
</p><ul><li><strong>An intro to plant-based eating</strong>-Find a breakdown of key nutrients that vegans need to include in their diets and learn how to choose healthy ingredients for balanced nutrition.</li><li><strong>Recipes designed for teens</strong>-Explore dishes that are tailored to teens' tastes and dietary needs, featuring nutritious, whole-food ingredients without sacrificing flavor.</li><li><strong>Cooking tips and tricks</strong>-This book shows teens how to become better cooks with detailed instructions for basic cooking techniques, staying safe in the kitchen, and fixing common mistakes.</li></ul></p><p>Discover the joy of vegan cooking with the simple recipes in this teen cookbook.
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