<p>Battling with a mental illness and needing a safe outlet to vent to? This journal is the perfect place.&nbsp;</p><p>This Mental Help journal that gives you guided activities to help you tackle your mental health. The pages call for deep introspection, reflection, and healing.</p><p>Pages Include Activities on:</p><p>-Unpacking baggage</p><p>- Self-Care</p><p>- Choosing a Better Life</p><p>- Forgiveness</p><p>- Inner Desires</p><p>- Being Enough</p><p>-Living your best life</p>