<p>Are you thinking of starting the GAPS diet but finding it all a bit daunting? Already started the GAPS diet but found the restrictions of the diet too difficult to follow or just downright tasteless?</p><p>&nbsp;</p><p>Author Andre Parker has a very personal understanding of the difficulty of dealing with digestive health issues and following the GAPS diet. Just over six years ago, he was struggling with a long list of digestive health issues when he discovered the GAPS diet, which changed his life forever and completely turned his health around.</p><p>&nbsp;</p><p>Andre Parker has coupled his love of cooking with the knowledge and experience he gained on his own GAPS journey in order to produce this user-friendly cookbook,&nbsp;<em>Heal Your Gut, Change Your Life</em>.</p><p>&nbsp;</p><p>He developed this cookbook for people like him - people balancing a busy life with a sensitive digestive system. His aim is to make the GAPS diet&nbsp;simpler and easier to follow whilst following the strict rules that make this diet work wonders. His no-nonsense guide explains the diet in layman&#39;s terms and his range of delicious and gut-healing recipes will soon have you on the road to GAPS success!</p><p>&nbsp;</p><p>The guide and recipes will take you through each stage of the GAPS diet step-by-step, leading you by the hand through every gut-healing change to a much healthier version of yourself on the other side of the GAPS diet. &nbsp;</p><p>&nbsp;</p><p>This book includes:</p><p>- Advice on starting out on the GAPS diet, including how to get your kitchen prepared and stocked to give you the best chances of success</p><p>- 50 recipes&nbsp;organised chronologically, from Stage 1 through to Full GAPS. Work your way through the recipes as you work your way through the GAPS diet.</p><p>- A wide range of recipes - from stock and homemade yogurt to almond bread and meatballs!</p><p>- Everyday recipes with ingredients found in your local grocery store</p><p>- A clear layout with just one recipe set out on each page and easy-to-follow directions</p><p>- Helpful extras - a glossary of ingredients,&nbsp;a list of staple pantry items&nbsp;and a checklist of kitchen equipment required</p><p>&nbsp;</p><p><em>Heal Your Gut, Change Your Life</em>&nbsp;is the very first book in Andre Parker&rsquo;s&nbsp;successful&nbsp;<em>Heal Your Gut&nbsp;</em>cookbook series.&nbsp;</p><p>&nbsp;</p><p><em>If you want to be inspired to start or continue on your GAPS journey with a motivating guide and cookbook that simplifies the process but conforms to the GAPS principles, Andre Parker&rsquo;s Heal Your Gut, Change Your Life is exactly what you have been looking for!</em></p><p>&nbsp;</p><p><strong>Buy&nbsp;Heal Your Gut, Change Your Life&nbsp;today and allow it to do exactly that &ndash; help you to heal your gut and change your life!</strong></p>