<p><strong><em>Healthy Meals</em></strong> contains&nbsp;500+ recipe&nbsp;tips and&nbsp;pieces of practical cookery advice; plus 48&nbsp;delicious gluten-free recipes designed for your family and friends to enjoy (with many options for paleo, dairy-free, refined sugar-free and vegetarian included).&nbsp;</p>

<p><strong>PLUS</strong> Tracey&#39;s personal holistic recommendations and&nbsp;recipe inspiration that will:&nbsp;</p>

<ul>
<li>Get your children eating at mealtimes</li>
<li>Break boredom in the kitchen</li>
<li>Save you money</li>
<li>Improve your health</li>
</ul>

<p>Tracey Pattison believes you can make <em>Healthy Meals</em> that taste great, are affordable and your children will love to eat.</p>

<p>As a qualified Health Coach (IIN*), Tracey believes that the foundation to great health begins in the kitchen. Getting back to the basics - real food, trusted recipes and simple cookery skills.</p>

<p>Learn to Love To Cook with Tracey&#39;s easy to follow recipes, clever tips and holistic approach to cooking and eating.</p>

<p><strong><em>'My cookbook will leave you feeling inspired and confident in the kitchen'</em></strong></p>

<p>*Institute of Integrative Nutrition</p>

<p>&nbsp;</p>