<p><em style="color: rgba(14, 16, 26, 1)">Change your cooking, change your life!</em></p><p><br></p><p><span style="color: rgba(14, 16, 26, 1)">Learning to cook without a recipe can take the stress out of meal planning and cooking.</span></p><p><br></p><p><span style="color: rgba(14, 16, 26, 1)">If you're someone who enjoys browsing the cooking section of your local bookshop, looking for new inspiration, glossy pictures and recipes... put this book down immediately! It's not for you.&nbsp;</span></p><p><br></p><p><span style="color: rgba(14, 16, 26, 1)">But if you</span></p><p><span style="color: rgba(14, 16, 26, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;can't cook</span></p><p><span style="color: rgba(14, 16, 26, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;don't enjoy cooking</span></p><p><span style="color: rgba(14, 16, 26, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;are too busy to cook</span></p><p><span style="color: rgba(14, 16, 26, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;have never prepared a meal</span></p><p><span style="color: rgba(14, 16, 26, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;would like to save money</span></p><p><span style="color: rgba(14, 16, 26, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;would like to lose weight by eating out less often, or</span></p><p><span style="color: rgba(14, 16, 26, 1)">·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;just want to be more efficient in the kitchen</span></p><p><span style="color: rgba(14, 16, 26, 1)">&nbsp;</span></p><p><span style="color: rgba(14, 16, 26, 1)">Then this book is the answer to all your mealtime prayers.</span></p><p><br></p><p><strong style="color: rgba(14, 16, 26, 1)">About the Author</strong></p><p><span style="color: rgba(14, 16, 26, 1)">Dr Samantha Pillay is a urologist specialising in incontinence surgery.&nbsp;She is an advocate for public health, education, and financial security. She is a single mother, surgeon, businesswoman, educator, public speaker, and director of a successful practice, Continence Matters, while managing her physical limitations from a medical condition from birth. Her skills to communicate in simple 'how to cook' language encourages newcomers to take the leap and develop an important life skill.</span></p>