<p>Low Cholesterol Recipes Superfoods and Gluten Free that May Lower Cholesterol </p><p>This <strong>Low Cholesterol Recipes book</strong> features low fat meals using both <em>low carb recipes</em> and <em>low calorie recipes</em> through the Super Foods Diet and the Gluten Free Diet. </p><p>Cholesterol levels go hand in hand (in most cases) with excessive weight gain from eating unhealthy diets full of junk food and from the lack of exercise. By developing <strong>healthy eating habits</strong> from choosing low cholesterol diet recipes health issues are easy to cure, treat and even prevent. </p><p><strong>Diet is a habit</strong>, and you are either in a good habit or in a bad habit with your diet. If your diet has your cholesterol levels too high, you may wish to <strong>try the delicious healthy recipes for dinner and all meals contained within this book</strong> from the two very similar diet plans. </p><p>There are low cholesterol recipes for dinner in the <strong>Super Foods Diet section</strong> as well as the <strong>Gluten Free Diet section</strong>.</p>