<p>'p'Did you know mindfulness has been proven to improve happiness?'/p' 'p'In this book you will discover a guided meditation session that will help you improve your happiness, understand your emotions and find more energy in life through relaxation and positive thinking.'/p' 'p'In Guided Meditation For Mindfulness, you will discover:'/p' 'ul' 'li'A meditation script that will help relax you'/li' 'li'How to improve your happiness by understanding your emotions'/li' 'li'Techniques to think positively'/li' 'li'And much more&hellip;'/li' '/ul' 'p'This meditation guide is extremely easy understand and can be followed by anyone.'/p' 'p'If you want to improve your happiness, understand your emotions and find more energy in life through relaxation and positive thinking, then scroll up and click the Add to Cart button.'/p'</p>