Super Shred Progress Journal
Wersja papierowa
Autor:
Publishing LLC Speedy
Wydawnictwo:
Speedy Publishing LLCISBN: 978-16-338-3501-6
Format: 15.2x22.9cm
Liczba stron: 50
Oprawa: Miękka
Wydanie: 2014 r.
Język: angielski
Dostępność: dostępny
51,30 zł
The "Super Shred Diet" is a dieting system designed to lose an enormous amount of weight over a short, 4 week period. Rapid weight loss diets can be dangerous if proper nutritional balance is not maintained, but it can be quite difficult to remember what foods contain which nutrients. A dieting journal can help the person dieting keep a careful record of every calorie consumed while also ensuring they are ingesting a healthy level of vitamins and nutrients each day.