Healthy Diet Recipes
ISBN: 978-16-328-7851-9
Format: 15.2x22.9cm
Liczba stron: 212
Oprawa: Miękka
Wydanie: 2013 r.
Język: angielski
Dostępność: dostępny
<p>Healthy Diet Recipes: Blood Type Recipes and Comfort Foods </p><p><strong>Healthy weight loss</strong> can be an incredibly difficult thing to achieve, no matter how hard you try. Millions of people are trying to correct their weight and choose healthy eating, but they're being<em> sabotaged</em> by the very healthy diet recipes that are supposed to assist them. </p><p>Choosing the <strong>wrong foods for your unique metabolism</strong>, blood type and body makeup could spell disaster, weight gain, and a host of unpleasant health problems. </p><p>Many doctors use a "<strong>one size fits all</strong>" method of healthy eating that can actually hurt more people than it helps. While it's true that most of us consume a diet that can't possibly be considered healthy, automatically limiting grains, cutting out fat, or removing sugars isn't the right choice for everyone. While these types of diets can be a big help for specific individuals, they're actually capable of making you gain more weight if they're wrong for you.</p>