<p>Eat healthy and love it! Have fun creating delicious new recipes.</p><p>Living without processed food! Be astounded by how healthy feels!</p><p>Quit smoking! ...in three days.</p><p>Quit sugar! I&#39;ll tell you why I did it.</p><p>Quit white food! Eat real food.</p><p>Living without plastic! We used to...</p><p>Life habits -&nbsp;</p><p>Creating no garbage!</p><p>&nbsp;</p><p>In 2004, I was living a thrifty life; but not living a healthy life. I had been smoking since I was 12 years old. I did not recycle. I used and reused plastic and did not own a reusable shopping bag. I did not eat organic. I ate fast food. I ate processed food. I was killing the world. I was killing my grandchildren. I was killing me.</p><p>&nbsp;</p><p>The excuses... &#39;I can&#39;t do it all by myself&#39; and &#39;what can one person do???&#39; did not work for me anymore and were, certainly, not going to help the world. I thought, I could at least try my best to live the way I thought everyone should. I could influence those around me who look the other way or are too lazy or have no gumption. I&#39;m sure people thought I went crazy in my obsession with defeating these problems but it was the sanest thing I have ever done and I still do it today; with conviction, passion and determination.&nbsp;</p><p>&nbsp;</p><p>I want to lead by example. There are other people out there that believe a difference can be made. As I travel through my life time, I meet others who have come to the right place and realization that I was right and they wanted to know what I did.</p>