CBT Toolbox for Kids
ISBN: 978-19-612-1741-6
Format: 20.3x25.4cm
Liczba stron: 98
Oprawa: Miękka
Wydanie: 2023 r.
Język: angielski
Dostępność: dostępny
<p><strong style="color: rgba(15, 17, 17, 1)">Unlock your child's full potential with the power of CBT!</strong></p><p><br></p><p><span style="color: rgba(15, 17, 17, 1)">Do you sometimes feel like your child is unhappy or down?</span></p><p><br></p><p><span style="color: rgba(15, 17, 17, 1)">Are you interested in finding the correct tools to understand their emotions?</span></p><p><br></p><p><span style="color: rgba(15, 17, 17, 1)">Do you want to unlock their full potential?</span></p><p><br></p><p><span style="color: rgba(15, 17, 17, 1)">Then this book is for you! This book is filled with exercises that can help you understand your child and their emotions better. Using this guide, you can gain access to the tools that will help your little one make friends and communicate better. The activities shown in this book will also help build their self-esteem by giving you tips on how they can love and care for themselves. They will also understand what it takes to make good decisions and achieve their goals by planning and thinking things through carefully.</span></p><p><br></p><p><strong style="color: rgba(15, 17, 17, 1)">In this book, your child will:</strong></p><p><br></p><ul><li>Master planning strategies for problem-solving</li><li>Discover emotional regulation techniques to help them deal with anger and depression</li><li>Learn a variety of mindfulness exercises to calm them down and help them think clearly</li><li>Have plenty of interactive activities to have fun with family and friends.</li><li>Discover many arts and crafts ideas that inspire creativity</li></ul><p><br></p><p><span style="color: rgba(15, 17, 17, 1)">This book can help you learn more about your child, their feelings, and how to build their self-esteem through a combination of facts and exciting exercises.</span></p>