<p>&ldquo;A practical and inspirational whole-self guide to getting your life back!&rdquo;</p><p><strong>&nbsp;&nbsp;~ Deanna Minich</strong>, PhD, <em>author of</em> The Rainbow Diet and Whole Detox</p><p>'&lsquo;<em>Hope in a Dark Tunnel&rsquo;</em> is powerful in giving others hope and a resolve to face their own problems. But this book gives the reader more than hope, it outlines a path to follow. A path leading to not only recovery from physical illness, but to dealing with life&rsquo;s challenges as a whole. I warmly recommend it!'</p><p>&nbsp;~ <strong>Dr Natasha Campbell-McBride</strong>, MD, <em>bestselling&nbsp;author of</em> Gut and Psychology Syndrome</p><p>Do you have an invisible chronic illness and are overwhelmed with advice or conflicting information? You may be navigating chronic illness like fibromyalgia, chronic fatigue syndrome, lyme disease with co-infections, rheumatic disease or other autoimmune disorders to name a few.</p><p><strong><em>Hope in a Dark Tunnel</em></strong> gives you actionable steps to create your path back to well-being and build positivity and hope without false promises.</p><p>This book enables you to appreciate how much progress you can make in managing your well-being and helps you recognise the opportunities. You will feel understood and supported to take back and use your personal power to enhance your well-being.</p><p>Navigating with this roadmap, you will</p>
<ul>
<li>decrease your likelihood of wasting time and incurring unnecessary expenses,</li>
<li>understand how to deal with medical practitioners and well-meaning friends and family,</li>
<li>be guided to support yourself physically, mentally, emotionally and soulfully,</li>
<li>learn to approach the nourishment of your body, mind and soul with consistency, not perfection, and</li>
<li>learn to trust your inner guidance system.</li>
</ul>

<p>You are no longer alone in your journey and do not need to be defined by your chronic illness.</p>
<p><strong><em>Hope in a Dark Tunnel</em></strong> provides you with the hope and resilience to walk your path with courage and includes comprehensive resources, references plus a free downloadable guidebook.</p>