Throughout the years of my life, I have endured immense emotional pain and suffering. I have been diagnosed with 'major depression', accompanied with severe anxiety, panic, followed by OCD. All simply labels.

I have loved and lost many to suicide and this book is in some ways a continuation from 'Suicide is Not a Dirty Word', of my life's journey'.

It tells true stories of child abuse, incest, intensive care and still birth. It touches on subjects such as stigma, suicide, euthanasia and mental illness.

I have written of contact with loved ones already passed and how their messages have saved lives. I believe and with good reason in soul mates and beyond and in the pages here the stories will explain why.

Most of all, I hope that 'Heaven Hell & Here' will tell the world, that no matter how bad things seem and no matter how deeply depressed we are and providing we have our health, there will always be a better, brighter day.