The Power of Forest Bathing
ISBN: 978-19-230-4583-5
Format: 15.2x22.9cm
Liczba stron: 132
Oprawa: Miękka
Wydanie: 2023 r.
Język: angielski
Dostępność: dostępny (Uwaga: Niski stan magazynowy)
<p><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Immerse yourself in nature's healing embrace and discover the transformative power of forest bathing.</strong></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">"The Power of Forest Bathing" is an inspirational book that unveils the ancient Japanese practice of </span><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Shinrin-Yoku</strong><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">, or </span><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">forest bathing</strong><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">. </span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">This book offers practical strategies, personal stories, and insights that will transform your understanding of nature and its impact on your well-being.</span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">With "The Power of Forest Bathing", you will:</span></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Understand the history and science behind Shinrin-Yoku.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Learn the art of mindful walking and engage their senses in the forest's symphony.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Discover the physical and mental health benefits of forest bathing.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Learn how to practice forest bathing through different seasons.</span></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Cultivate a love for nature in children and find green oases in urban spaces.</span></li></ol><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Written in an evocative and poetic writing style, this book creates an immersive reading experience that mirrors the tranquil and introspective nature of forest bathing. </span></p><p><br></p><p><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">"The Power of Forest Bathing" is perfect for nature lovers, wellness enthusiasts, and anyone seeking to reduce stress and improve their mental health. </span></p><p><br></p><p><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Free Bonus Ebook: </strong><span style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">With this book you'll receive a free copy of "Nurtured by Nature", filled with insights on how to harness the healing power of nature to improve your wellbeing.</span></p><p><br></p><p><strong style="background-color: rgba(0, 0, 0, 0); color: rgba(0, 0, 0, 1)">Don't miss out on the opportunity to transform your life with "The Power of Forest Bathing". Order your copy and start your journey into the forest's embrace today!</strong></p>