The Habit Switch
Format: 13.3x20.3cm
Liczba stron: 184
Wydanie: 2020 r.
Język: angielski
Dostępność: dostępny
<h3><strong>Establish Supportive Habits For Long-Term Success Through Incremental Habit Development</strong></h3><p>Have you <em>ever</em> tried to <strong>improve your diet, fitness</strong> or your <strong>financial success</strong> but keep slipping back to your old ways? Have the plans you have previously tried to implement focused more on the <strong>short-term</strong> outcomes, rather than the lasting success that<strong> long-term</strong> and supportive habits can build? Are you looking for an easy but sensible approach that you can build around your current lifestyle?</p><p><br></p><p>If so, there's a simple solution: <strong>THE HABIT SWITCH</strong></p><p><br></p><p>Amazon Best Selling Author and one of Australia's Leading Experts in Habit Formation Romney Nelson, provides the start to finish blueprint for developing your winning and supportive habits. In the Habit Switch, Romney will show you step by step, how to incrementally build your habits for long-term success</p><p><br></p><p><em>In </em><strong><em>The Habit Switch</em></strong> you will discover: </p><ul><li>How to use small changes to make a BIG IMPACT</li><li>How to set health, diet, fitness and financial goals that matter</li><li>The STOP'REVIEW'PIVOT and POWER system for reviewing your current progress</li><li>Practical tips for implementing transformational habits into your life</li><li>Proven strategies to break bad habits and implement daily supportive actions</li><li>How to build lifelong and supportive habits using the <strong>8 Step</strong> DR. ACTION system</li></ul><p><br></p><p>As long as you stick to the supportive habits outlined in this book, identify and replace your negative ones, and remain consistent to take advantage of their compounding effect, you can create a long-term success plan that works for you.</p><p><br></p><p>Make the decision to start <strong>TODAY</strong> by taking <strong>ACTION</strong>. You won't regret it!</p><p><br></p>