<p><span>Using her in-depth understanding of Perceptual Control Theory, Shelley A.W. Roy challenges readers to re-examine their core beliefs about behavior and explore how we learn, how best to change, and why we behave the way we do. With humor and a love for teaching, Shelley shows readers how to take more effective control of their lives, reduce stress, and live artfully using PCT principles.</span></p><p></p><p><span>"What a blast of a book! Shelley Roy obviously has a deep and clear understanding of Perceptual Control Theory, and her style of presentation shows respect for the intelligence of the reader while at the same time making sure that her message gets across. Shelley successfully suppresses the writer's ego and never condescends - a very nice combination."</span></p><p><span>William T. Powers, Originator of Perceptual Control Theory</span></p><p></p>