<p><strong>Have you been told you are being &ldquo;too sensitive&rdquo; or need to &ldquo;toughen up?&rdquo;</strong></p><p>&nbsp;</p><p><strong>Do you see a loved one in pain and you genuinely feel that pain as well?</strong></p><p>&nbsp;</p><p><strong>Or do you find yourself overwhelmed and burnt out when you are surrounded by people?</strong></p><p><u>If any of these questions resonated with you, this guide will change your life for the better.</u></p><p>Maybe you have always been labeled as overly sensitive, or someone has tried to diagnose you as having bipolar disorder or social anxiety.</p><p>Did any of their &ldquo;remedies&rdquo; or &ldquo;solutions&rdquo; actually help you?</p><p>The chances are that you have been misdiagnosed when you could be an empath or a Highly Sensitive Person (HSP), trying to understand yourself and how you experience the world.</p><p>Understanding who you are is the first step towards improving your life, health, and relationships.</p><p>In a 2014 issue of <em>Neuroscience, </em>Thirioux, B., et al. published <em>&ldquo;</em>The cognitive and neural time course of empathy and sympathy: an electrical neuroimaging study on self-other interaction.&rdquo;</p><p>Their work explains how empathy is more than an emotional experience.</p><p>Instead, it encompasses the emotional, physical, sensory, and psychological experiences.</p><p>Not everyone feels empathy in all of these ways, which is where empaths come in.</p><p>This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.</p><p>When you purchase this guide, you will find:</p>
<ul>
<li><strong>How to live your best life as an empath or HSP - using your gifts and protecting yourself from pitfalls</strong></li>
<li>What type of empath you are - and how you can best use both your strengths and weaknesses!</li>
<li>The essential key for finding emotional freedom from the chaos of emotions you feel every day</li>
<li>A psychologist designed quiz to determine whether or not you are an empath</li>
<li>The absolute worst things you are doing to lead to sensory overload</li>
<li>Who the emotional vampires in your life are and why they are targeting you</li>
<li>When burnout is inevitable, what you should do next to heal (hint: self-care is not just a luxury!)</li>
<li><strong>How to achieve the perfect and much- needed balance for an empath looking for peace and happiness amidst their feelings and emotions</strong></li>
</ul>

<p>There are challenges to maintaining a healthy state of mind and body when you deeply experience your feelings and of those around you.</p>
<p>Not correctly understanding yourself can lead to burnout.</p>
<p>This guide will not only teach you how to avoid burnout. It will help you fill your life with joy and happiness.</p>
<p><strong>Stop hearing that you are being &ldquo;too sensitive,&rdquo; and embrace the special gifts you bring to the world by clicking &ldquo;Add to Cart&rdquo; today!</strong></p>
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