Fighting Fit
ISBN: 978-39-03-52608-2
Format: 15.2x22.9cm
Liczba stron: 142
Oprawa: Miękka
Wydanie: 2024 r.
Język: angielski
Dostępność: dostępny
<p>Hardly anyone in the military or the police field faces such a <strong>plethora of challenges</strong> as members of special forces. No wonder people talk of <strong>"tactical athletes."</strong> But how do you become able to join their ranks? What needs to be done to achieve the performance level required for the special forces entrance tests? <strong>We reveal a practical path to becoming the best of the best.</strong></p>
<p><strong>Torsten Schreiber, a former German Navy SEAL (Kampfschwimmer) and distinguished sports instructor boasting over twenty years of experience as a triathlete, shares his insights.</strong> During his active service, he had to train intensively. As a PT instructor, he nowadays prepares civilian athletes for a wide range of performance goals.</p>
<p><strong> Topics included:</strong></p>
<p>• What Are Special Forces?<br />• Special Training Plans<br />• Nutrition<br />• Mental Health<br />• Training Myths</p>