A Growth Mindset for Teens
ISBN: 978-17-387-7721-1
Format: 14.0x21.6cm
Liczba stron: 180
Oprawa: Miękka
Wydanie: 2022 r.
Język: angielski
Dostępność: dostępny
<h2><span style="color: rgba(14, 16, 26, 1)">Turn your setbacks to breakthroughs and fears to power with this guidebook on developing a growth mindset - become a responsible and resilient adult!</span></h2><p> </p><p><span style="color: rgba(14, 16, 26, 1)">You are no longer a child, but not yet an adult. As a teen, you are in a period in your life where more is expected of you as adulthood draws near.</span></p><p><span style="color: rgba(14, 16, 26, 1)"> </span></p><p><em style="color: rgba(14, 16, 26, 1)">What if I fail? What if I don't know how to be an adult? What if my parents are going to be disappointed in me? What if I don't land a lucrative career?</em></p><p><span style="color: rgba(14, 16, 26, 1)"> </span></p><p><span style="color: rgba(14, 16, 26, 1)">Suffocating what-ifs flood your mind, affecting your peace of mind which manifests in difficulties at school and challenges with relationships.</span></p><p><br></p><p><span style="color: rgba(14, 16, 26, 1)">Fortunately, there is a solution to all your worries. By equipping yourself with a growth mindset, you'll be able to discover your potential and bring out the best in you.</span></p><p><span style="color: rgba(14, 16, 26, 1)"> </span></p><p><span style="color: rgba(14, 16, 26, 1)">Even better, there are </span><strong style="color: rgba(14, 16, 26, 1)">strategies to develop a mentality that cultivates and promotes growth, converting your fear of the future into faith in yourself in the process.</strong><span style="color: rgba(14, 16, 26, 1)"> And adopting these strategies is relatively easy, as long as you have a valuable guide.</span></p><p><span style="color: rgba(14, 16, 26, 1)"> </span></p><p><span style="color: rgba(14, 16, 26, 1)">This book is a safe space where you can find everything you need to develop persistence, resilience, and inner strength to help you face the exciting challenges ahead. Inside, you'll discover:</span></p><p><span style="color: rgba(14, 16, 26, 1)"> </span></p><p><span style="color: rgba(14, 16, 26, 1)">● An in-depth understanding of the growth mindset, how it is developed, how it differs from a fixed mindset, and common misconceptions about it</span></p><p><span style="color: rgba(14, 16, 26, 1)">● </span><strong style="color: rgba(14, 16, 26, 1)">How to rewire the brain and cultivate growth</strong><span style="color: rgba(14, 16, 26, 1)"> - and effective strategies to boost neuroplasticity for brain health and resilience</span></p><p><span style="color: rgba(14, 16, 26, 1)">● Why you must </span><strong style="color: rgba(14, 16, 26, 1)">find your strengths to help you break free from limiting beliefs</strong><span style="color: rgba(14, 16, 26, 1)"> - leave your comfort zone and traverse into the growth zone</span></p><p><span style="color: rgba(14, 16, 26, 1)">● Stress management skills: emotion regulation, problem-solving, and time management to reduce stress and help you become more productive anywhere</span></p><p><span style="color: rgba(14, 16, 26, 1)">● </span><strong style="color: rgba(14, 16, 26, 1)">31-day growth mindset challenges</strong><span style="color: rgba(14, 16, 26, 1)"> to help you achieve your goals ASAP - fun to do with family, friends, or by yourself</span></p><p><span style="color: rgba(14, 16, 26, 1)"> </span></p><p><span style="color: rgba(14, 16, 26, 1)">Your mindset will determine whether you choose to give up or try again, whether you rest on your laurels or push yourself further, or whether you continue forward or turn back. </span></p><p><span style="color: rgba(14, 16, 26, 1)"> </span></p><p><span style="color: rgba(14, 16, 26, 1)">So much of how your life will turn out depends on your mindset. Make sure you're cultivating the right one. </span></p>