The 30-Minute Clean Eating Cookbook
ISBN: 978-16-461-1886-1
Format: 19.1x23.5cm
Liczba stron: 206
Oprawa: Miękka
Wydanie: 2020 r.
Język: angielski
Dostępność: dostępny
<p><strong></p><p>Get all the benefits of clean eating in 30 minutes or less
</strong></p><p>Clean eating offers a range of health benefits, including weight loss, increased energy, reduced inflammation, and clearer skin. Until now, making healthy whole-food dishes often meant spending more time in the kitchen than at the table. <em>The 30-Minute Clean Eating Cookbook</em> helps simplify eating clean with 115 flavorful recipes and a guide to smart grocery shopping and efficiency in the kitchen.
</p><p>Most clean eating cookbooks focus on time-intensive, complicated recipes. This book was designed with simple instructions, minimal prep, and time-saving tips that take the stress out of preparing nutritious dishes.
</p><ul><li><strong>Ricotta-Honey Toast with Figs</strong>-Transport yourself to the coasts of Southern Italy with a hearty, whole-wheat toast featuring fresh, succulent figs, creamy ricotta, a drizzle of sweet honey, and a sprinkling of sea salt.</li><li><strong>Sesame Shrimp Bowl</strong>-Capture the essence of your favorite takeout dish with crunchy snap peas, nutty brown rice, and sauteed shrimp covered in a spicy sesame oil and honey sauce.
</li><li><strong>Grilled Chicken Skewers with Summer Vegetables</strong>-Savor the flavors of summertime with smoky, grilled chicken breast paired with crisp bell peppers, aromatic onions, and mildly sweet summer squash.
</li></ul></p><p>Spend less time making delicious meals and more time enjoying them with this clean eating cookbook full of healthy and convenient recipes for every meal.
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