<p><strong>Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.</strong><br />
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Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn&rsquo;t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside.<br />
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&lsquo;How To Kill A Narcissist&rsquo; is a book with two aims:<br />
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1. To reveal the rotten core of the narcissistic personality so you can see it clearly<br />
2. To present you with an inside-out strategy for healing, recovery and freedom<br />
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Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading &lsquo;How To Kill A Narcissist&rsquo;, you will:<br />
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- Become aware of the damage narcissistic abuse has done to your psyche and how to heal it<br />
- See how the narcissist uses shame as a weapon to fool you into feeling inferior<br />
- Understand the playing field which narcissists thrive on and how to stop playing their game<br />
- Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation<br />
- Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply<br />
- Have taken a closer look behind the veil of narcissistic personality disorder<br />
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&lsquo;How To Kill A Narcissist&rsquo; takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes:<br />
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- How we unwittingly qualify as targets of narcissists<br />
- The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem<br />
- The law of grandiosity and how it influences our relationships with the self-absorbed<br />
- The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego<br />
- The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness<br />
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Using an inside-out approach, &lsquo;How To Kill A Narcissist&rsquo; presents the seven practices for recovery and healing:<br />
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<strong>1. Get allies:</strong>&nbsp;Boost self-esteem through limbic resonance<br />
<strong>2. Give shape to your true self:</strong>&nbsp;Uncover disowned parts of the self and restore wholeness<br />
<strong>3. Skill up:</strong>&nbsp;Empower yourself<br />
<strong>4. Flex your muscles:</strong>&nbsp;Challenge the psychological cage and come out of hiding<br />
<strong>5. Even the scale:</strong>&nbsp;Restore balance to your relationships<br />
<strong>6. Boundaries:</strong>&nbsp;Foster a strong sense of self and firmly protect it<br />
<strong>7. Scorched earth:</strong>&nbsp;Disengage from those who wish to manipulate you<br />
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Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion.<br />
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This is the art of killing a narcissist.</p>