<p>From caves to condos, from spears to space ships&nbsp;and from stone to electronic tablets, human beings have broken multiple barriers to pave the path of progress. Today, we are materially much more prosperous than we were a couple of centuries ago, but are we happier and more fulfilled? For many of us, the answer is a bewildering &lsquo;no&rsquo;. We often feel anxious and lost, as if living somebody else&rsquo;s life.&nbsp;</p>

<p>The author argues that the answer lies&nbsp;inside our minds and it is&nbsp;within the highs and lows&nbsp;of our thoughts,&nbsp;we can find clues for addressing our discontent and confusions about life. He explores an innovative method &ndash; The Information Processing Approach (IPA)&nbsp;&ndash; to understand how the human mind works and throws light on questions such as &lsquo;Who am I&rsquo;, &lsquo;What&rsquo;s the purpose of my life&rsquo;, &lsquo;Why do I dislike my job&rsquo; and &lsquo;How can I improve my personal relationships&rsquo;. He takes you on a momentous journey of self-discovery.</p>