100 Pull-Ups a Day 30 Day Challenge
Format: 15.2x22.9cm
Liczba stron: 54
Wydanie: 2021 r.
Język: angielski
Dostępność: dostępny
<p><span style="color: rgba(0, 0, 0, 1)">100 pull-ups a day...</span></p><p><br></p><p><span style="color: rgba(0, 0, 0, 1)">...a challenge few are willing to accept.</span></p><p><br></p><p><span style="color: rgba(0, 0, 0, 1)">There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.</span></p><p><br></p><p><span style="color: rgba(0, 0, 0, 1)">Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.</span></p><p><br></p><p><span style="color: rgba(0, 0, 0, 1)">Over the next 30 days, you will have completed 3,000 pull-ups. More than most do in a lifetime.</span></p><p><br></p><p><span style="color: rgba(0, 0, 0, 1)">Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.</span></p><p><br></p><p><span style="color: rgba(0, 0, 0, 1)">Don't wait to be ready.</span></p><p><br></p><p><span style="color: rgba(0, 0, 0, 1)">Don't wait to be stronger.</span></p><p><br></p><p>Accept the challenge and become ready and stronger in the process.</p><p><br></p><p><span style="color: rgba(0, 0, 0, 1)">Grab your copy today.</span></p><p><br></p>