<p>We&rsquo;re now living in an era where it&rsquo;s finally okay to talk about mental health. People all over the world are now unashamed to have open dialogues about their deepest, most personal insecurities and traumatic experiences.</p><p>It&rsquo;s dope that the conversation surrounding mental health has elevated to a level so high that it&rsquo;s become a mainstream topic. But even with that being said, the subject of <em>black mental health, </em>specifically<em>,</em> is one that is often overlooked.</p><p>Because of a legacy of oppression, black people have a <em>unique</em> relationship with trauma, depression, anxiety, as well as many other issues. Therefore, to truly understand black mental health, a <em>unique</em> education is required.</p><p>In <em>Black Mental Health Matters, </em>renowned<em> </em>Licensed Marriage and Family Therapist, Aaren Snyder uses years of experience to increase mental health awareness in the black community, through captivating real-life stories and simple, down-to-earth explanations of complex psychological problems that impact the black community. Snyder masterfully blends popular culture, social consciousness, and humor in this one-of-a-kind book.</p>