<p><strong>Do You Want to Lose Weight in 2019 - and to Keep</strong>&nbsp;<strong>It Off the healthy way?<br />
<br />
Are you struggling to&nbsp;live a healthier lifestyle and want to improve your overall health this year - while still being able to eat your favorite foods?&nbsp;If so, read on...</strong></p><p>If you have been experiencing the pain of trying to lose weight, this isn&rsquo;t an uncommon feeling. So many have tried different solutions in order to lose weight. And although there are those that work, they require you to limit certain things which can be a struggle.</p><p>In this complete step-by-step guide,&nbsp;<strong>Intermittent Fasting for Beginners</strong><strong>:</strong>&nbsp;<strong>Simple and Easy-to-Follow&nbsp;Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle</strong>, you will discover:</p>
<ul>
<li><strong>The science-based facts on how Intermittent Fasting can reduce weight and solve your weight problems - Page 18&nbsp;</strong></li>
<li>How to deal with the emotional struggles that goes with being overweight - Page 35</li>
<li>The core problem behind the typical American diet - and why it is vital to address this for better health - Page 45</li>
<li>How to begin the process of Intermittent Fasting in easy steps so you can lose weight faster - Page 58</li>
<li>The best and delicious foods to eat while doing Intermittent Fasting that are both guilt-free and health friendly - Page 71</li>
<li>How to Pick the Right Meal Plan for you in order to save time and effort - Page 93</li>
<li>The One Strategy that can help you lose weight - Page 107</li>
<li>Easy to prepare recipes that are both nutritious and delicious - Page 120</li>
<li>The Top Mistakes a Beginner should when doing Intermittent Fasting in order to avoid pain and frustration - Page 143</li>
<li>What to do when you are not seeing results - Page 157</li>
<li><strong>Important Steps on How to Live a Healthy and Guilt-Free Lifestyle with Intermittent Fasting - Page 168</strong></li>
</ul>

<p>&hellip;and much, much more!</p>
<p><strong>Added BONUSES:</strong><br />
<strong>- Bonus 1:&nbsp;</strong>Includes a Bonus Chapter: 'Benefits with the Ketogenic Diet&rdquo;<br />
<strong>- Bonus 2:</strong>&nbsp;Includes a Free Book Preview: &ldquo;Keto Diet&nbsp;for Beginners'</p>
<p>With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a newbie when it comes to Intermittent Fasting,&nbsp;you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.</p>
<p><strong>So if you want to successfully lose weight without the guilt or with food restrictions while living healthier in 2019, simply click on the &ldquo;Buy Now&rdquo; button to get started.</strong></p>