Self-Esteem Workbook for Kids
ISBN: 978-17-394-5458-6
Format: 18.9x24.6cm
Liczba stron: 90
Oprawa: Miękka
Wydanie: 2024 r.
Język: angielski
Dostępność: dostępny
<h4>Help your child in building greater self-esteem, emotional well-being and resilience</h4><p><em>Self-Esteem Workbook for Kids</em> helps children <strong>value their strengths</strong> and <strong>practice self-kindness</strong> while fostering greater <strong>emotional self-awareness and coping skills</strong>.</p><p><br></p><p>⭐ <strong>Vibrant, Interactive, and Fun</strong>: Filled with colorful illustrations, exciting activities, journal prompts, and hands-on projects, this workbook makes exploring emotions a delightful and relatable experience.</p><p>⭐ <strong>Understanding Feelings</strong>: Empowers children to recognize and manage their emotions effectively, whether it's anger, sadness, fear, or happiness. Developing self-regulation skills is a key focus.</p><p>⭐<strong>Fosters Self-Compassion</strong>: Encourages children to appreciate their unique strengths, become more in touch with their emotions, and practice self-kindness, nurturing a strong sense of self-esteem.</p><p>⭐ <strong>Develops Coping Skills</strong>: Provides a wide array of activities and techniques, including evidence-based methods like cognitive behavioral therapy and mindfulness, to help children manage emotions like anger and anxiety.</p><p><br></p><p>The <em>Self-Esteem Workbook for Kids </em>is a practical tool that can be used to support children in developing greater self-awareness and self-regulation while starting to build vital life skills like empathy, resilience and communication.</p>