The Wabi-Sabi Way
ISBN: 978-16-415-2826-9
Format: 15.2x22.9cm
Liczba stron: 128
Oprawa: Miękka
Wydanie: 2020 r.
Język: angielski
Dostępność: dostępny
<p><strong>Embrace a perfectly imperfect life-the practical guide to wabi sabi
</strong></p><p>With deep roots in Taoism, Shinto, and Buddhism, wabi sabi is a philosophical and spiritual stance that celebrates imperfection, impermanence, contentment, detachment, and natural beauty. <em>The Wabi-Sabi Way</em> can show you how to harness these ancient teachings to help relieve stress and anxiety in your daily life.
</p><p>From decluttering your home and your life to getting in touch with who you truly are, <em>The Wabi-Sabi Way</em> guides you on a more peaceful path through engaging reflections, self-inquiry, meditations, and more. Ultimately, this book's hands-on approach to wabi sabi can help you connect with the world around you in new ways and cultivate a lighter, more holistic outlook.
</p><p>This beginner's guide to wabi sabi can help you to:
</p><ul><li><strong>Live well</strong>-Explore the six guiding principles of wabi sabi, including simplicity, authenticity, contentment, detachment, spontaneity, and a return to nature.
</li><li><strong>Manage stress</strong>-Discover wabi sabi's answers to easing modern concerns such as anxiety, busyness, competition, materialism, and self-regard.</li><li><strong>Flow with life</strong>-Practice self-inquiry and meditation inspired by age-old Japanese wisdom.</li></ul><p>Essential lessons to living an inspired existence come alive in <em>The Wabi-Sabi Way</em>.</p>