Stay Resourceful While You Study
ISBN: 978-18-379-6308-9
Format: 17.8x11.1cm
Liczba stron: 96
Oprawa: Miękka
Wydanie: 2024 r.
Język: angielski
Dostępność: dostępny
<p>You've been in school for most of your life; now, you’re beginning further education - and you may not feel fully prepared for all that your new life brings!</p> <p>Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:</p><ul><li> Roommate and relationship conflicts </li><li>Self-esteem and confidence crises </li><li>Stress, depression and mental health challenges </li><li>Living far from home and feelings of loneliness </li><li>Maintaining good physical health </li><li>Academic pressure and study skills </li></ul><p>Armed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university – but thrive.</p>