<p>Do you want to reverse or avoid the signs and ailments associated with getting older?</p><p>Do you want to keep your body strong and your mind sharp no matter your age?</p><p>Are you ready to live a longer, happier, and more vibrant life?</p><p>A HEALTHIER YOU contains everything you need to succeed in living a long life with energy and vitality.&nbsp; In this straightforward pocket guide to health and well-being, 78 year old David Vaughn shares the lifestyle changes he made that keep him more active and vibrant than many people half his age.</p><p>No fad diets, no counting, no measuring, no gimmicks&mdash;just real life practical advice to eat healthier, get moving, and enjoy every day of your life.</p>
<ul>
<li>7 Simple Rules For A HEALTHIER YOU</li>
<li>Easy Meal Planning Template</li>
<li>Delicious Recites</li>
<li>Simple, Effective Workouts</li>
</ul>

<p>If you find yourself struggling to lose weight, gain more energy, and just feel as if getting older is wearing you out, read this book!&nbsp; It will change your life!</p>