Basic Yoga for Weight Loss
ISBN: 978-19-259-7939-8
Format: 15.2x22.9cm
Liczba stron: 108
Oprawa: Miękka
Wydanie: 2019 r.
Język: angielski
Dostępność: dostępny
<h4><strong>Lose Weight with Basic Yoga</strong></h4><p>If you want a natural way to trim down and tone up, look no further.</p><p><em>Basic Yoga for Weight Loss</em> contains 11 yoga routines to promote weight loss and increase body strength.</p><p>All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.</p><p>Start shedding the pounds for a healthier you, because basic yoga is all you need.</p><p><strong>Get it now.</strong></p><p><strong>Yoga for Weight Loss at Home</strong></p><ul><li>Specifically designed basic yoga sequences for promoting general weight loss and muscle tone</li><li>Detailed descriptions of basic yoga poses</li><li>Clear and simple pictures for all of the yoga sequences and poses</li><li>Yoga breathing techniques</li><li>Important safety information about when to avoid certain yoga poses</li><li>How to do yoga nidra</li><li>Over 65 basic yoga poses so you can create your own routines</li></ul><p><br></p><p>...and more!</p><p><strong>Additional Benefits of Yoga</strong></p><p>Not only will you lose weight, you will also get all the other benefits of yoga.</p><ul><li>Increase strength</li><li>Improve flexibility</li><li>Reduce stress</li><li>Calm the mind</li><li>Increase energy</li><li>Sleep better</li><li>Be happier</li></ul><p><br></p><p>... just to name a few.</p><p><strong>Limited Time Only...</strong></p><p>Get your copy of <em>Basic Yoga for Weight Loss</em> today and you will also receive:</p><ul><li>Free SF Nonfiction Books new releases</li><li>Exclusive discount offers</li><li>Downloadable sample chapters</li><li>Bonus content</li></ul><p><br></p><p>... and more!</p><p>Get yourself in shape the natural way, because with yoga you can.</p><p><strong>Get it now.</strong></p>