<center><i>Alpha State is that State often achieved in<br>
meditation wherein the brain produces<br>
mostly Alpha waves.<br>
Think of sailing on a clear, calm lake,<br>
of those spaces between asleep and<br>
awake,<br>
of running through tall grass,<br>
seemingly afloat.<br>
Of breathing effortlessly<br>
fresh air from a clear, lake,<br>
after a thundershower.<br>
Well you get the idea.<br>
Enjoy!</i></center>