<p><strong>Take charge of your future with sharper executive functioning skills&#10;&#10;</strong></p><p>Executive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.</p><ul><li><strong>Get started right away</strong>&#8212;Find in-depth information about how executive functioning works, along with self-assessments, advice for breaking bad habits, worksheets to keep you on track, and more.</li><li><strong>Take it one step at a time</strong>&#8212;This book breaks down each aspect of executive function and offers step-by-step guidance that&#8217;s easy to understand and stick with for long-term results.</li><li><strong>Target nine essential skills</strong>&#8212;Explore exercises designed to improve: attention and focus, organization, task initiation, planning and prioritization, self-monitoring, working memory, flexible thinking, emotional control, and impulse control.</li></ul><p></p><p>Get the tools you need to feel more productive and achieve your goals with the <em>Executive Functioning Workbook for Adults</em>.</p><p></p><p><br></p>&#10;&#10;&#10;