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Warm-up in Football Optimize Performance and Avoid Injuries Bangsbo Jens Taylor & Francis Ltd 260,10 zł	10-20-30 training Little effort to lose weight, improve health and performance:also effective to handle diabetes, hypertension and asthma Bangsbo Jens 122,90 zł
Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in ...	Get started with fun and effective training - reduce your training time. Lose fat, lower blood pressure, get healthier and more fit. It is not utopia. ...